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Before you jump to Salisbury steak recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.
Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
In terms of sitting down to dinner you should additionally think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any visible fat before you cook the meats.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Salisbury steak:
- Provide 2 lb ground meat
- Take 1/4 cup bread crumbs
- You need 1 egg (beaten)
- Take 1 packet onion soup mix
- Use 1 T minced garlic
- Take 1 T worchestshire sauce
- Take 1 t salt
- Use 1 t pepper
- Use 1 t butter
- Prepare 2 cups beef gravy
Instructions to make Salisbury steak:
- Preheat oven to 350
- Mix together meat, crumbs, egg, soup mix, garlic, worchestshire, salt, and pepper.
- Form into 8- 10 flat patties.
- Heat butter in oven proof skillet. Brown patties in batches. (They'll finish in oven)
- Drain off most of the fat in the skillet. Put all patties in. Pour gravy over patties. (If they don't fit transfer to casserole dish)
- Bake 20 minutes. Serve with mashed potatoes.
- Just saying…I used gravy from packets for this because I wanted strong thick gravy, usually I would make it from scratch, but anyway, that's why there's no recipe for the gravy…
Bring the classic Salisbury steak back to your dinner table. These all-star recipes are not only delicious but also easy to prepare. In a medium bowl, combine egg, cracker crumbs, onion, salt, pepper and sage. Salisbury steak The first step to making Salisbury steak is to form your meat patties. The meat is mixed with breadcrumbs and seasonings, then formed into oval shaped "steaks".
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