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Salisbury steak (Filipino style)
Salisbury steak (Filipino style)

Before you jump to Salisbury steak (Filipino style) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to salisbury steak (filipino style) recipe. You can have salisbury steak (filipino style) using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Salisbury steak (Filipino style):
  1. Get 1/4 ground beef
  2. Use Salt n pepper
  3. You need Oil for frying
  4. Prepare Egg
  5. Prepare Breadcrumbs
  6. Provide Mushroom
  7. Prepare Corn flour
  8. Get Milk
  9. Get Butter
  10. Take cube Beef
Instructions to make Salisbury steak (Filipino style):
  1. Make beef patties by mixing ground beef, salt, pepper, egg and bread crumbs.
  2. Fry the beef patties. And let it cool
  3. Make the mushroom sauce by, heating the pan with butter, putting beef cube or beef broth and mushroom, stir, add the flour and corn flour continue mixing it while pouring milk. Then sprinkle salt n pepper for tasting.

Seasoned ground beef gets shaped into steak-like patties, browned, and then braised in a rich onion and mushroom gravy, making for the. For me, this Salisbury steak with beef and mushroom gravy is really yummy. This is my version of Salisbury steak: easy, quick, and tasty. It might not be your common Salisbury steak and can be more of a burger steak , but Filipino Style Creamy Bacon and… Longevity Noodles with Chicken… Essentially a ground beef patty that has been flavored with the minced onion and seasonings before being fried or broiled. Salisbury, who recommended that his patients eat plenty of beef for all manners of ailments.

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