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Before you jump to Salisbury Steak (Hamberg steak) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. You will recognize that salmon is additionally abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to salisbury steak (hamberg steak) recipe. To make salisbury steak (hamberg steak) you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Salisbury Steak (Hamberg steak):
- Use 300 g ground meat
- Prepare 1/2 onion
- Prepare 50 g Japanere bread crump (panko)
- You need 2 tablespoons milk
- Prepare 1 egg
- Take salt and pepper
- Get for sauce
- Use 30 g tomato ketchup
- Provide 30 g sauce
Instructions to make Salisbury Steak (Hamberg steak):
- Dice onions and microwave them.
- Combine ground meat, diced onions, salt and pepper in a bowl.
- Add panko and milk in the bowl, mix them well until it becomes sticky by hands.
- Shape into 6 oval medium patties.
- Heat the oil in the pan and fry the patties and put the lid on the pan. When oneside gets brown, turn over and fry them well.
- For making sauce, add ketchup and sauce in the pan and simmer them until it becomes sticky. Pour sauce on the humberg steak.
I had been craving Hamburg steak and decided to give your recipe a try. I just made this recipe for dinner. Salisbury steak is a dish, originating in the United States, made from a blend of ground beef and other ingredients and usually served with gravy or brown sauce. It is a version of Hamburg steak. Best Steakhouses in Hamburg, Germany: Find Tripadvisor traveler reviews of Hamburg Steakhouses and search by cuisine, price, location, and more.
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