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Before you jump to Easy Salisbury steak with mushroom onion gravy recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy salisbury steak with mushroom onion gravy recipe. You can have easy salisbury steak with mushroom onion gravy using 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Easy Salisbury steak with mushroom onion gravy:
- Use for the steaks:
- Provide ground beef (I used 1 lb ground beef and half lb ground venison)
- Provide bread crumbs
- You need onion powder
- Take ketchup
- Use worstichire sauce
- Take salt and pepper
- You need egg beaten
- Prepare For the gravy:
- Provide melted butter
- Get of an onion sliced thin
- Provide sliced mushrooms
- Prepare ketchup
- Get beef broth
- Provide worstichire sauce
- Get cornstarch
- Provide Salt and pepper
Instructions to make Easy Salisbury steak with mushroom onion gravy:
- Mix the ingredients for steaks and shape into about 6 round flat patties and sear until lightly browned on each side about 5 minutes per side. Remove from pan.
- Place onions, mushrooms, butter, salt and pepper in pan On medium and sauté 5 minutes then add in broth, ketchup and worstichire sauce and turn heat to low. Mix cornstarch with 2 tablespoons cold water and then whisk into the gravy mixture. Add steaks back into pan and cover. Cook on low heat for 15 minutes.
- Serve over mashed potatoes, over egg noodles, or with a side salad and a baked potato.
The tender juicy beef patties are simmered in a rich and flavorful homemade brown onion gravy. Salisbury steak isn't a steak, it's basically fancy version of a bun-less hamburger that is simmered in gravy and traditionally served with mashed. I combined the Salisbury steak from one recipe and the gravy from another and made this hearty, filling, easy meal. Mashed potatoes make a great accompaniment, I suggest making extra gravy for the potatoes. Keto salisbury steak & mushroom gravy video ??
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