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Before you jump to Creamy sliced potaoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to creamy sliced potaoes recipe. You can have creamy sliced potaoes using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Creamy sliced potaoes:
- Prepare 5 medium potatoes
- Use 1 large sweet onion
- Get 8 oz sour cream
- Get 1 can cream of your choice soup, mushroom in my home
- Take 1 tbsp salt
- Use 1 tbsp pepper
- You need 3 tbsp Chives
- Prepare 2/3 cup evaporated milk, I used fat free
- Prepare 1 Mince a bit of nutmeg
- Use 1 dash cayenne, chipotle, chilli pepper your choice..
- Take 1 1/2 tsp onion powder
- Use 1 1/2 tsp garlic powder
- Take 1 cup panko bread crumbs
Instructions to make Creamy sliced potaoes:
- peel and slice potatoes and place in cold water. spray a 2 quart casserole dish with cooking spray. preheat oven to 375. Peel onion, cut in half and half again. mince using a grater or food processor. drain potato slices.. Place a layer of sliced potaoes in casserole, sprinkle with minced onion, shake some salt, pepper, ans chives.. again another layer of potatoes, onions, spices.. repeat one more time.
- combine the soup, sour cream and milk, whiskng to well combined.
- combine the soup mixture with the sliced seasoned potatoes, top with bread crumbs.
- since my panko crumbs were plain i used salt pepper onion and garlic to season the top. h
- Bakr 45 minutes to an hour.
Sliced Baked Potato: Baked potatoes are amazing. This variation has vertical slices made before baking, making the top cook to a crunchy, thick-cut potato chip consistency, with a creamy baked. Potatoes - Russet potatoes are best. Olive oil - extra virgin olive oil. Toss the sliced potatoes and cover well with spices and olive oil mixture.
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