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Before you jump to Franks Salisbury Steak recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to franks salisbury steak recipe. To cook franks salisbury steak you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Franks Salisbury Steak:
- Take hamburger
- Take season salt
- You need black pepper
- Use garlic powder
- You need onion powder
- Get Worcestershire sauce
- Get onion
- Prepare chopped fresh parsley
- Take egg
- Take bread
- Prepare milk
- Provide brown gravy mix
Instructions to make Franks Salisbury Steak:
- Chop onion, sautee and put aside.
- Soak bread in milk.
- Mix hamburger, onion, season salt, drained bread, egg, pepper, garlic and onion powder, Worcester, and parsley.
- Make the brown gravy and pour over cooked patties. Add some rice and your favorite vegetables.
- Make 6 or 7 patties from mixture and bake at 350 degrees for 25 minutes.
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