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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Salisbury Steak:
  1. You need 2 lb Ground Beef
  2. Get 1 Egg
  3. Get 3/4 cup tomato paste
  4. Take 1/2 packages Saltine Crackers
  5. You need 1 Salt
  6. Get 1 envelope Lipton Onion Soup Mix
  7. Prepare 1 Black Pepper
  8. Provide tbsp Worcestershire Sauce
  9. Provide 2 packages Your Choice Gravy Mix or Homemade
  10. You need 1 small Onion, Chopped
  11. Provide 1/2 Bell Pepper, Chopped
Steps to make Salisbury Steak:
  1. In a large bowl Mix all ingredients except for gravy mix, onions and peppers.
  2. Shape mixture into round patties.
  3. Fry the patties in a pan, with onions and peppers, flipping once, until done.
  4. While the patties are cooking. Cook the gravy in a separate pot. Follow the package directions.
  5. As the patties r done, remove from pan. Drain grease and clean the pan. Return patties to pan and top with the gravy, onions, and peppers.
  6. Enjoy :)

It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).

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