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Before you jump to P-lo's Salisbury Steak and Gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to jolly up!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to p-lo's salisbury steak and gravy recipe. You can have p-lo's salisbury steak and gravy using 10 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook P-lo's Salisbury Steak and Gravy:
- Use hamburger meat
- Take small diced onion
- Prepare or 1 prepackaged white mushrooms sliced(or your preference)
- You need Flour
- Use beef bouillon cubes
- Provide cans beef broth
- Use minced garlic
- Provide Worcestershire sauce
- Take butter
- Prepare Seasonings
Instructions to make P-lo's Salisbury Steak and Gravy:
- Mix minced garlic,seasonings(I use salt,pepper,garlic,complete seasoning,and parsley),half diced onion,and hamburger meat
- Heat frying pan to medium high heat once hot make patties out of mixture and fry as if making a hamburger (I make baseball size in hands and flatten out remember patty will shrink once cooked) ..I also re-season each side with garlic,pepper,and little salt once when I flip letting each side sit for 10-12 minutes (check carefully with spatula if like so you do not burn again time depends on your heating of burner and pan using)
- Once patties are COMPLETELY brown in color and have a dark brown top remove to baking dish.. Do not worry about inside color of patties they will cook longer in oven (make sure their is no pink left on outside of patties)!! Pink color in picture is juice from patties sitting waiting on all to cook!!!
- Remove frying pan from heat .. Drain grease leaving about 3 -4 tablespoons and add other half of diced onion, mushrooms,butter,bouillon cubes and few dashes of Worcestershire .. Put back on heat and mix all up.. if need to add more butter and Worcestershire getting all drippings and stuff fried to pan loosened and mixed throughly over a medium high heat (this and next process is quick so keep eye on it)
- Now I just get little handfuls of flour and sprinkle over mixture completely coating
- Mix
- Sprinkle and coat again
- Mix
- Now add 1 and half to two cans of beef broth over medium high heat slowly while mixing with fork and few dashes of Worcestershire..Once mixture is heated to a slight boil and thickens up little remove from heat (only takes few minutes so keep eye on)
- Pour gravy mixture over patties ..I also flip patties in sauce getting good and coated making sure some mushrooms and onions are on top of patties as well
- Cover and cook at 375 in oven for 30-40 minutes(depending on rareness of patty when put in and your oven) You want everything to cook and flavor each other as well and let the gravy do its thing!😋 … Important Immediately when comes out have flour ready to sprinkle and coat top of everything
- Stir and flip patties making sure mixed throughly until achieve consistency of gravy you prefer ( must be done when really hot so make sure right out of oven or will clump up and sprinkle lightly is secret .. I usually sprinkle and mix twice sometimes three depending on quality of meat and how much grease is cooked out of patties in oven ..you want the liquid a gravy consistency
- Serve with rice or mashed potatoes to me the best!.. Egg noodles are ok to but love love love mine with white rice or mashed potatoes!!
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