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Before you jump to Salisbury Steak with mushroom gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to salisbury steak with mushroom gravy recipe. To make salisbury steak with mushroom gravy you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Salisbury Steak with mushroom gravy:
- Take ground beef
- Use egg, beaten
- Get small onion, finely diced
- You need saltine crackers, finely crushed
- Use fresh sage, minced
- Prepare salt
- Take pepper
- Get butter
- You need mushrooms, sliced
- Provide Worcestershire sauce
- Prepare flour
- Prepare beef broth
- Take Salt and pepper
- Use chopped parsley for garnisg
Instructions to make Salisbury Steak with mushroom gravy:
- Gently mix the beef, egg, onion, cracker crumbs, sage, 1/2 teaspoon salt and a few grinds of pepper in a large bowl using your hands. Divide into 4 equal portions and shape into oval patties, about 1/2 inch thick.
- Heat 1 tablespoon butter in a large skillet over medium-high heat. Brown the patties, about 4 minutes per side. Transfer to a plate.
- Add 2 tablespoons butter to the skillet and cook the mushrooms until slightly browned, about 4 minutes. Stir in the Worcestershire sauce, and salt and pepper to taste, scraping up any browned bits. Sprinkle in the flour and stir, then stir in beef broth and simmer until the sauce begins to thicken, about 2 minutes. Add the remaining 1 tablespoon butter, swirling to combine.
- Return the patties and any juices from the plate to the skillet. Simmer until the sauce thickens and the patties are cooked through, about 2 minutes. Sprinkle with parsley and season with salt and pepper.
Homemade Salisbury Steak with a rich mushroom gravy is a quick, simple, and hearty weeknight dinner that will fill even the biggest of appetites! The minced portion will go IN the Salisbury Steaks, the sliced portion will go into the gravy. If you have a small onion, you'll probably mince about half. Salisbury steak may be a vintage recipe, but we're fully on board for the comeback. This super savory meal is best served with a side of cream cheese mashed Transfer to a plate.
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