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Before you jump to Grandma's Salisbury Steaks and Gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you don’t throw away the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to grandma's salisbury steaks and gravy recipe. To cook grandma's salisbury steaks and gravy you need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Grandma's Salisbury Steaks and Gravy:
- You need ground beef
- You need dried onion soup mx
- Use small onion minced
- Get salt, pepper, garlic powder
- Get large egg
- Prepare tomatoes juice or sauce
Steps to make Grandma's Salisbury Steaks and Gravy:
- EASY!!!! Put ground beef in large mixing bowl. add minced onion, tomato juice, salt and pepper, egg and garlic powder. add dried onion soup and mix in also.
- Mix ingredients by hand. Pat out like burgers and fry in skillet where they become firm and browned on both sides. NOT DONE!!!!
- Take burgers out. use a spoon to get any burned peices out of the oil. in skillet make pan gravy with flour. it should be kinda watery. can use either broth or water.
- Put burgers back in the gravy and turn on simmer. gravy should thicken up, cook about 20-25 min on low. add salt, pepper, or garlic to taste.
- ** there is a recipe for PAN GRAVY on my profile.
- **** u can use the MEAT MIX on my profile…
- I DIDNT KNOW THAT MY NOTES COULD NOT BE VIEWED BY EVERYONE!!!…. I added it as a "step"…. i found that it does make a difference in the meat/ fat ratio….. also the recipe calls for 3/4 cup of tomato juice…. im not in your kitchen, so start woth 1/2 cup and a splash….
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