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Before you jump to Pepper steak recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pepper steak recipe. You can cook pepper steak using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pepper steak:
- Use 1 lb chuck steak
- Provide 5 medium bell pepper
- Provide 1 large red onion
- Prepare 1 medium Vidalia onion
- Use 4 oz butter
- Get 1/2 tsp salt
- Get 1 tbsp minced garlic
- Get 1/3 tsp ground black pepper
- Prepare 1/2 cup mushroom stems
Instructions to make Pepper steak:
- Slice beef thinly. Then coarsely chop peppers and onions
- Heat butter add steak, mushrooms, peppers and onions. Add Salt pepper and garlic
- Stir fry till done, dserve hope you enjoy!
This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out! One of my favourite steak sauces - a creamy Peppercorn Sauce made with brandy or cognac, beef broth, cream and plenty of crushed peppercorns. A steakhouse classic, this creamy pepper sauce. Delicious and simple pepper steak made in the slow cooker.
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