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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to smothered steak recipe. You can have smothered steak using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Smothered Steak:
- Take round or chuck steak
- Prepare flour
- Get salt
- Take black pepper
- Provide Sauce
- Take diced tomatoes
- Provide sliced mushrooms
- Provide green beans
- Provide diced green onions
- Provide diced onion
- Provide minced garlic
- Get beef broth
- Use soy sauce
Instructions to make Smothered Steak:
- Slice steak into thick strips or cubes
- Toss steak in flour and salt and pepper mixture, coating the meat
- Place meat into crock pot
- Combine sauce ingredients in a large bowl
- Pour sauce over steak in crock pot
- Cook on low for 7-8 hours, or high for 4-5 hours
- Serve over rice or egg noodles
Ground beef "steaks" are smothered and simmered in mushroom gravy for a classic Southern supper. Reviews for: Photos of Smothered Hamburger Steak. Our slow cooker recipe for smothered steak with tomatoes and peppers is made with sirloin tips, or Budget-friendly lean chuck steak or round steak may be used as well. Pound flour into steak with meat tenderizer. - When you're craving a traditional smothered steak, here's your recipe. Pair it with mashed potatoes and green beans for a complete comfort food meal.
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