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Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce
Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce

Before you jump to Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling starved can truly make you feel terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to rump steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce recipe. To make rump steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce you need 22 ingredients and 25 steps. Here is how you do that.

The ingredients needed to prepare Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce:
  1. You need 1 bunch fresh thyme
  2. Take 3 white onions
  3. Provide 1 rump steak
  4. Take 10 shallots
  5. Take 150 grams smoked bacon lardons
  6. Take 150 grams button mushrooms
  7. Use 3 clove garlic
  8. Take 1 bay leaf
  9. Use 150 grams carrots
  10. Get 50 grams celery
  11. Prepare 500 ml french red wine
  12. Use 500 ml chicken stock
  13. You need 50 ml brandy
  14. Get 1 bunch bouquet garni
  15. Get 1 tsp dijon mustard
  16. Prepare 2 tsp wholegrain mustard
  17. You need 500 grams large potatoes
  18. Use 200 grams cheddar cheese
  19. Provide 400 ml double cream
  20. Get 100 ml whole milk
  21. Provide 50 grams butter
  22. Get 50 grams corn flour
Instructions to make Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce:
  1. preheat oven to 180°F
  2. slice the potatoes thinly on a mandolin if you have one
  3. parboil the sliced potatoes for 5 minutes
  4. simmer 300ml of the double cream with the milk and add 2 chopped cloves of garlic and the wholegrain mustard
  5. season the cream to taste and remove from the heat. add half the cheese and some thyme
  6. layer the potatoes in a deep baking tray with some of the cheese between each layer and finally use the remaining cheese to top the potatoes.
  7. put the potatoes in the oven for 40 minutes being careful not to burn the top
  8. finely chop one of the onions along with the celery.
  9. chop 2 cloves of garlic and thinly slice the carrot slightly on an angle
  10. peel the shallots and clean the mushrooms
  11. In a heavy pan fry the lardons until browned and crispy, add the chopped vegetables, garlic, thyme and dijon mustard
  12. fry for ten minutes then add the stock, wine and bouquet garni
  13. reduce the sauce by half on a simmer for at least half an hour
  14. chop the remaining onions and fry with some thyme in butter for half an hour being careful not to brown
  15. after half an hour add 100 ml of the remaining cream to the onions then blitz to a fine puree with a hand blender or food processor
  16. season the steak liberally with salt and black pepper
  17. mix the cornflour in a little cold water until it dissolves then add to the wine and stock
  18. fry the steak on a heavy griddle or pan for five minutes on each side in some butter and olive oil
  19. leave to rest for at least five minutes
  20. add the resting juices to the stock and wine
  21. time to plate up
  22. put a thick line of the onion puree on a white plate
  23. using a round pastry cutter put a round of the potato at the end of the line of the onion puree
  24. liberally drizzle the sauce around the puree with plenty of lardons, mushrooms and carrots
  25. put the steak alongside the puree and enjoy

James Martin shows how to cook the perfect rump steak, worthy of a top-end restaurant, without having to leave the house. This fabulously simple way to prepare steak makes for a delicious meal for all beef - and onion - lovers! It goes well with creamy mashed potatoes and a green salad. Cut into the fatty edge of the rump steaks several times and dip in flour. Home Recipes Meat Rump steak with pumpkin and gherkin-onion relish.

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