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Shortcut Pepper Steak
Shortcut Pepper Steak

Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to shortcut pepper steak recipe. You can have shortcut pepper steak using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Shortcut Pepper Steak:
  1. You need 1 lb boneless beef sirloin (thin strips)
  2. Get 2 cup green, red, and yellow sweet peppers (strips)
  3. You need 1 medium onion (8 wedges)
  4. Prepare 2 clove garlic (minced )
  5. Prepare 1 can Campbell's Beefy Mushroom Soup
  6. Use 1 tbsp soy sauce
  7. Use 1/2 tsp ground ginger
  8. Use 1 tbsp vegetable oil
  9. You need 1 cooked white rice
Instructions to make Shortcut Pepper Steak:
    • Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
  2. Prepare rice according to directions.
  3. In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
  4. In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
  5. In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
  6. Return veggies and beef to skillet and heat through, stirring occasionally.
  7. Serve over bed of hot, cooked rice.
    • I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
  9. *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***

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