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Before you jump to Crockpot Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full too which can really help to make your mood better. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to crockpot beef stroganoff recipe. To make crockpot beef stroganoff you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Crockpot Beef Stroganoff:
- You need Leftover Crockpot Salsbury Steak
- Prepare Brown Gravy Mix
- Provide Mushrooms
- Get Wide Egg Noodles
- Take Sour Cream
Instructions to make Crockpot Beef Stroganoff:
- Use leftover "Crockpot Salsbury Steak" See my recipe. Warm on high while preparing gravy.
- Cook egg noodles by package directions.
- Measure out 2 cups water. Put one cup in a saucepan and the other in a small bowl. Bring saucepan to a boil. In the water in small bowl, add gravy mix and wisk till blended. When saucepan is at a full boil, add wisked gravy mix into boiling water. Wisk until gravy thickens.
- Add mushrooms and gravy to crockpot.
- Cook for at least 30 minutes on high.
- Add sour cream and egg noodles. Serve and enjoy!!
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