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Instant Pot Beef Stew
Instant Pot Beef Stew

Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. You can have instant pot beef stew using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Instant Pot Beef Stew:
  1. Prepare chuck stew beef, small cubes
  2. Get flour
  3. Use carrots, peeled and sliced
  4. Use medium white onion, diced
  5. Get white or golden potatoes, cubed
  6. Use garlic, minced
  7. You need low sodium beef stock
  8. Take steak sauce
  9. Take thyme, rosemary
  10. Prepare S&P
  11. You need frozen peas, thawed
Instructions to make Instant Pot Beef Stew:
  1. Put IP on sautè mode, add 2 Tbs olive oil
  2. Add beef
  3. Cook until about half done, add flour and continue cooking
  4. Add veggies (except peas), stock, sauce and seasoning
  5. Put IP on stew setting and set time for 35 minutes
  6. Release steam and open IP, add peas
  7. Serve with crusty bread or hearty crackers or use my biscuit recipe

This stew is an adaptation of one of Elise's tried-and-true recipes from the Simply Recipes archives. Beef stew also freezes very well. Transfer it to freezer containers and freeze for up to three months. Thaw overnight in the fridge and gently reheat. Serve with green salad and crusty, buttery bread - so, so good.

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