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Before you jump to Sunday Morning Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. Some foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, helping you feel better. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sunday morning bake recipe. You can cook sunday morning bake using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Sunday Morning Bake:
- Take 10 each Eggs
- Take 1 each Grilled chuck steak
- Get 2 each Fried or grilled chicken breasts
- Take 1 Chopped red onion (as much or little to your liking)
- You need 10 each Red potatoes (depending on size I prefer the small ones)
- Use 1 dash Garlic powder/salt/pepper
Instructions to make Sunday Morning Bake:
- Boil red potatoes until can be poked through slightly with knife ( don't over cook they will need to be slightly boney). Debone two chicken breasts and chop. Slice steak and cut into small manageable pieces. And finally chop red onion as much or little as you prefer.
- Preheat oven to 350 and after potatoes are boiled cut up into manageable pieces. Spray glass cooking fish with oil and mix chicken,steak, potatoes and onions in dish.
- Beat 10 eggs and set aside I add my garlic powder, salt and pepper to them. Insert glass dish into oven for last few minutes of preheat process to warm glass dish and slightly cook other ingredients.
- Finally after preheat and you feel that the potatoes and other ingredients are good and warm add your eggs and place back in over for 15-20 minutes. Until eggs are fluffy.
- Add cheese to top if you like a few minutes before it's finished. And enjoy!
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