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Creamy Chicken and Cheddar Rice
Creamy Chicken and Cheddar Rice

Before you jump to Creamy Chicken and Cheddar Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Green tea is truly good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to creamy chicken and cheddar rice recipe. To make creamy chicken and cheddar rice you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Creamy Chicken and Cheddar Rice:
  1. Use boneless skinless chicken breast, cut into strips
  2. Use onion powder
  3. Provide condensed cream of mushroom soup
  4. Take evaporated milk
  5. Provide minute white rice, uncooked
  6. Take chopped broccoli, fresh or frozen
  7. You need shredded cheddar cheese
Steps to make Creamy Chicken and Cheddar Rice:
  1. Spray nonstick skillet with cooking spray. Add chicken; cover. Cook 5 minutes or until cooked through. Sprinkle with onion powder.
  2. Add soup and milk. Bring to boil. Stir in rice and broccoli; cover. Reduce heat to low; simmer 5 minutes or until rice is tender.
  3. Stir in 1/2 cup of cheese; sprinkle with remaining cheese.

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