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Before you jump to Beef Rendang recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to beef rendang recipe. To make beef rendang you need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beef Rendang:
- Use 3 kg chuck or blade steak
- Take 25 red chillies deseeded if you like it mild
- You need 10 garlic
- Get 3 cinnamon barks
- Prepare 3 sticks lemongrass
- Take 15 cloves
- Provide 10 Salam leaves subs with 7 bay leaves
- Use 20 kaffir lime leaves
- You need 2 cm ginger
- Use 5 cm galangal
- Prepare 1.5 tsp nutmeg
- Take 1.5 tsp tumeric (I omit it here)
- Provide 1 TBSP sugar
- You need 1 TBSP salt
- You need 1.5 litres coconut cream
Instructions to make Beef Rendang:
- Blend using about 400 mL coconut cream all the spice but lemongrass, cinnamon barks, kaffir lime leaves, Salam leaves and galangal.
- Cook the spice mix on low heat including all the leaves, galangal, nutmeg, salt, pepper and sugar without oil or water until fragrant and oily (pic 2)
- Add the diced meat, turn up the heat to medium and make sure meat is covered with the sauce. After 10 minutes of cooking and the juice from meat is out (pic 2) you might want to use your pressure cooker and cook for 10-15 minutes. (Blade steak for 20 minutes)
- Safely open the pressure cooker’s lid and take out all the meat and set aside.
- Add the remaining coconut cream and keep cooking the sauce on low heat for about 3-5 hours on low heat, stir occasionally. The sauce should be dark and looks creamy (pic 2). The original recipe called for cooking the meat and sauce on low heat for about 9 hours. You can cut the cooking time, but it’s not rendang, it’s called kalio.
- Put the meat and sauce together and cook for a further 15-30 minutes.
- Serve with steam rice and fresh salad leaves / chopped cucumbers.
It is served at special occasions to honor guests and during festive seasons. When it comes to making the ever-popular rendang, patience is indeed a virtue. Persevere and you'll be richly rewarded with a dish of delicious complexity. This beef rendang recipe yields buttery, juicy beef smothered in a thick, rich, caramelized, aromatic curry sauce. Learn how to make authentic Indonesian beef rendang in your own kitchen with an easy.
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