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Beef and Veggie Bake
Beef and Veggie Bake

Before you jump to Beef and Veggie Bake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Green tea is truly good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become healthier. Now you know it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to beef and veggie bake recipe. To cook beef and veggie bake you only need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Beef and Veggie Bake:
  1. Use water
  2. Get Beef Bouillon
  3. You need lbs lean trimmed boneless chuck steak
  4. Use All Purpose seasoning
  5. Provide Garlic salt
  6. Provide all-purpose flour, white
  7. Prepare olive oil, extra virgin
  8. Use pickling onions, diced
  9. Provide garlic, minced
  10. Take medium carrots, diced
  11. Take bell peppers, any color, diced
  12. Provide small gold potatoes, evenly cut to desired bitesize
  13. Prepare Hunts Fire roasted diced tomatoes with garlic
  14. Prepare Hunts Tomato Paste
  15. Use rosemary, chopped
Steps to make Beef and Veggie Bake:
  1. heat water, dissolve beef bouillon and set aside - .
  2. Preheat oven to 300 F
  3. Mix beef with all purpose seasoning and garlic salt. Add flour and mix until evenly coated.
  4. Heat oil in oven safe pan. Fry beef until brown. Set aside. - .
  5. Add onions and garlic to pan, cook and stir until onions are translucent.
  6. Add remaining ingredients, broth and return beef to pot. Bring to a boil.
  7. Bake for 2 hours, or until potatoes are tender.

Red beans and squash make these veggie. Cook longer to dry them out even more and achieve more crisp So good…who needs beef?! I used to hate veggie burgers and you have made a believer out of me! I can be done and done. This fabulous egg bake starts with those convenient pre-cut veggies from the produce section.

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