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Before you jump to Arroz Sucio recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to arroz sucio recipe. You can have arroz sucio using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Arroz Sucio:
- Get 3 cup basmatti rice
- Provide 1 lb chorizo
- Use 1 lb chuck steak cut into small pieces
- Provide 1 large yellow onion chopped
- Get 3 bell peppers I used red green and orange chopped
- Prepare 1 tbsp minced garlic
- Provide 1 cayenne powder to taste I used about a tsp
- Prepare 1 tsp cumin
- Get 1 salt & black pepper to taste
- Get 2 cup chicken broth
- You need 2 1/2 cup water
- You need 2 tbsp butter
- Provide 1 can diced tomatoes with green chiles
- Provide 1 can black beans. drained
- Use 10 oz cheese of your choice I used queso fresca grated
Instructions to make Arroz Sucio:
- in a very large pan melt butter and add the chorizo (removed from the casing) and the steak fry till they're almost cooked through
- add in onions garlic peppers tomatoes and seasonings and cook about 5 minutes to soften
- add rice to the mixture and stir it around getting it nice and coated in the mixture in the oan
- add the broth and water and beans to the pan stirring well and cover cook on medium high till its boiling and stir again
- cover and cook for about 20 minutes on medium low heat checking occasionally so as not to burn the rice
- when the rice looks done add the grated cheese to the top recover and blast the heat on high for about 10 seconds then turn the stove off and walk away. don't move the pan from the eye and no peeking
- after about 10 minutes get a spoon and a plate and dish up some of your mexican dirty rice goodness
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