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Pho bo
Pho bo

Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pho bo recipe. You can have pho bo using 24 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Pho bo:
  1. Get for the broth
  2. Use medium yellow onions (about 450g)
  3. Get piece ginger (about 110g)
  4. Take beef bones (marrow and knuckle bones)
  5. Get whole star anise
  6. You need whole cloves
  7. Provide cinnamon stick
  8. Take beef chuck, rump, brisket or cross rib roast (cut into chunks)
  9. Get salt
  10. Take fish sauce
  11. Take yellow rock sugar
  12. Provide for the
  13. Use dried or fresh banh pho noodles
  14. Take raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
  15. Provide medium yellow onion (thinly sliced)
  16. Use scallions (cut into thin rings)
  17. Use chopped cilantro
  18. Provide Ground black pepper
  19. You need optional garnishes
  20. You need hung lui (spearmint) and hung que (Thai basil)
  21. Get ngo ga (thorny cilantro)
  22. Get Bean sprouts (about 450g)
  23. Use Red hot chilis (Thai bird or dragon), thinly sliced
  24. Take Lime wedges
Steps to make Pho bo:
  1. Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
  2. Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
  3. Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
  4. Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
  5. Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
  6. Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
  7. Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
  8. Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
  9. Ladle in broth and serve.

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