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Before you jump to Classic Pork Menudo recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to classic pork menudo recipe. You can have classic pork menudo using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Classic Pork Menudo:
- Take 1/2 kilo pork kasim (cut into small cubes)
- Get 1/4 kilo pork liver
- Provide 1 medium carrot, diced
- Use 1 medium potato, diced
- You need 1 cup raisins
- Provide Tomato paste
- Provide 1 onion, chopped
- Prepare 3 cloves garlic, minced
- You need Pork bullion
- Prepare Patis and ground pepper to season
Instructions to make Classic Pork Menudo:
- In a medium-sized wok, saute your onion and garlic. Make sure to not burn the garlic.
- Add the pork to the pan when the onion becomes a little translucent. Add your patis and ground pepper. Toss the pork lightly around the pan to get an even coating.
- Add the tomato paste. Just 2-3 tbsp should be enough. If you’re going to use tomato sauce, you may need to use the whole pack.
- Add 3 cups water and let simmer for 10mins. Once it starts to boil, add your pork bullion. You may want to add more water. Depends on how saucy you want your menudo to be.
- Once pork is tender, add your liver, raisins, potatoes and carrots. Note: you may add the liver earlier. I personally prefer to cook them with the veggies to avoid overcooked, tough, grainy, liver.
- Once the veggies are cooked, serve hot with rice! Yummy! Partners well with patis and sili :)
Filipino pork menudo traditionally consists of chunks of pork that is stewed in a tomato sauce. Liver and potatoes are added afterwards while vegetables like bell peppers, green peas, carrots. This is a classic Pork Menudo recipe with no canned tomato sauce. A tomato-based stew of pork meat and. Pork Menudo sa Gata Recipe by Cookingee.
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