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Before you jump to menudo espesyal recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.
Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.
Also when it comes to having a dessert after your meals you should think of having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
By following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to menudo espesyal recipe. To cook menudo espesyal you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook menudo espesyal:
- Provide menudo cut
- Provide potato
- Take carrot
- Provide pickles
- Take green peas
- You need tomato sauce
- Prepare garlic
- Take onion
- You need muscovado sugar
- Provide white sugar
- Use oil
- Use soy sauce
- Take water
- Get freshly ground pepper
Instructions to make menudo espesyal:
- saute garlic and onion
- add pork and saute for 5 min.
- put water and simmer until tender
- add carrots and potatoes
- add soy sauce and simmer until the vegetables are tender
- add tomato sauce, green peas, pickles, sugar and pepper
- simmer until cooked
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