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Before you jump to Pork Menudo recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this posting we’re going to be going over foods that you need to be eating that can help you stay healthy.
Your main meals should also include fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.
By simply following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to pork menudo recipe. You can cook pork menudo using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Menudo:
- Take 1/2 kg pork cut into cubes
- Get 1/4 kg chicken or pork liver cut into cubes (or 1 small can of liver spread)
- Use 4 hotdogs sliced diagonally (or 1 can of sliced vienna sausages) optional
- Take 500 grams tomato sauce
- Take 2 tbsp tomato paste
- Use 4 potatoes cut into cubes
- Provide 2 carrots cut into cubes
- Prepare 4 clove garlic, chopped
- Get 1 small can green peas
- Use 2 medium onion, chopped
- Prepare 3 tbsp raisins
- You need 1 cooking oil
- Use 1/2 cup water
- Take 2 tbsp soy sauce
- Take 1 bay leaf
- Use 1 sugar to taste
- Take 1 salt and pepper to taste
Instructions to make Pork Menudo:
- Saute garlic and onions until garlic turns golden brown and onin is transluscent. Set aside.
- Cook pork cubes in oil for 15-20 minutes or until brown and tender. Add and cook chicken liver for 15 minutes or until it starts to break down a little in the edges or changes color. If using liver spread, add it after next step.
- Add and cook hotdogs or sausage. Add potatoes and water. Bring to boil and simmer until potatoes are cooked. Add carrots and green peas.
- Add sauted garlic & onion. Pour tomato sauce, tomato paste, soy sauce, and water. Add raisins, bay leaf, sugar, salt, and pepper to taste. Simmer for 5-10 minutes or until sauce reduces.
- Serve with rice and enjoy!
Leftovers are best eaten with Pandesal in. Pork Menudo is a tomato based dish or stew that we usually see in fiestas, birthday parties or any occasions. Learn how to make Mexican menudo. Try this easy eight-step menudo recipe! Menudo is well-known among carinderias or turo-turo around the Philippines.
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