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Before you jump to Filipino Bihon Guisado recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to filipino bihon guisado recipe. You can cook filipino bihon guisado using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Filipino Bihon Guisado:
- Use 1/2 kg bihon (rice noodles)
- Take 1/2 kg chicken breast
- Provide 1 piece onion, chopped
- Provide 2 garlic cloves
- Use 5 tsp soy sauce
- Get 1 tsp salt (taste)
- Take 2 tsp black pepper
- You need 2 ml vegetable oil
- Take 2 cup water
- Prepare 1/2 kg cabbage
- You need 2 piece fresh chili, paprika, lemon
- You need 2 large carrots
Instructions to make Filipino Bihon Guisado:
- Put noodles into a bowl with water and set aside until firm
- Preheat a pan then add oil, onion, garlic
- Add chicken breast and simmer until tender or golden brown
- Add carrots
- Add soya sauce, water, salt, black pepper and add noodles, mix and simmer for 5 minutes ( mix once in a while)
- Add cabbage and chili or onion leaves as a decoration
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