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Before you jump to Familia Carne Guisada recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to familia carne guisada recipe. You can have familia carne guisada using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Familia Carne Guisada:
- Take meat
- Get Lean Hamburger Meat
- Provide bacon
- Take vegetables
- Prepare Green Bell Pepper
- Take Tomato
- You need White Onion
- Use Spices
- Get cummin powder
- Prepare garlic salt
- Provide kosher salt
- Provide pepper
Instructions to make Familia Carne Guisada:
- chop all fresh produce and set aside while the hamburger meat is browning.
- in a cast iron pan set to 3/4 heat, add grease with freshly cooked bacon.
- place 2 lbs. hamburger meat in pan and stir to allow maximum coverage of the pan. Add the spices to the browning meat. (use a regular sized coffee cup and cover the base with all the spices. )
- Allow for most of the hamburger meat to be browned before adding the vegetables.
- Add a cup of water to the pan (coffee cup or 8 fl. oz) Allow to simmer on medium heat for about 25 minutes, or until the onions are clear.
- Serve with tortillas and homemade pinto beans!
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