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Pollo Guisado con vegetales
Pollo Guisado con vegetales

Before you jump to Pollo Guisado con vegetales recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These types of foods are filled with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy body. You may already realize that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to pollo guisado con vegetales recipe. You can have pollo guisado con vegetales using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Pollo Guisado con vegetales:
  1. You need 2 lb chicken drumsticks and thighs
  2. Use 1 can tomato sauce
  3. Get 1 1/2 tbsp adobo
  4. Get 1 1/2 tsp dry basil
  5. Prepare 1 1/2 tsp dry parsley
  6. Provide 1 packages sazon
  7. Provide 1 1/2 tbsp sofrito
  8. Use 1 small onion, chopped
  9. Prepare 1 carrot, chopped
  10. Take 1/2 packages baby corn
  11. Use 1/2 green pepper, chopped
  12. Get 2 dash olive oil
  13. Provide 1/2 box chicken stock
Instructions to make Pollo Guisado con vegetales:
  1. Season chicken with adobo and the spices. Heat oil and add the sofrito and cook the veggies until tender.
  2. Add the chicken, sauce, sazon and the chicken stock.
  3. Let the chicken cook for about 45 min. Until sauce thickens.

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