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Caldo de pollo
Caldo de pollo

Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be amazed to find out, are great at battling depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to caldo de pollo recipe. To make caldo de pollo you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Caldo de pollo:
  1. Take Chicken pieces with skin and bones
  2. Prepare Salt
  3. Use potatoes
  4. Take carrots
  5. Provide cilantro
  6. Take onion
  7. Use one pack Goya Cubitos en Polvo
  8. You need Garlic
Instructions to make Caldo de pollo:
  1. Boil chicken with half a pot of water add half an onion two garlics , pack of Polvo and salt to taste
  2. Boil for 45 minutes or until chicken is no longer raw
  3. Add as many potatoes and carrots you want with a hand of cilantro if you kike spice throw in a jalapeno. Cover and cook until vegetables are done

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