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POLLO GUISADO (CHICKEN STEW)
POLLO GUISADO (CHICKEN STEW)

Before you jump to POLLO GUISADO (CHICKEN STEW) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pollo guisado (chicken stew) recipe. You can have pollo guisado (chicken stew) using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare POLLO GUISADO (CHICKEN STEW):
  1. Take chicken
  2. Prepare Chicken thighs and legs
  3. You need adobo
  4. Take stew
  5. Get olive oil
  6. Provide sazón
  7. Take sofrito
  8. You need Olives with pimento
  9. Take cumin
  10. Take bay leaf
  11. You need Italian seasoning
  12. Use tomatoe sauce
  13. You need chicken broth
  14. Take potatoe (cubed)
  15. Take carrots (sliced 1/4 in.)
  16. Provide ear corn on the cob (cut into 4 equally sized pieces)
Instructions to make POLLO GUISADO (CHICKEN STEW):
  1. Season both sides of the chicken pieces with adobo.
  2. In a heavy skillet or dutch oven heat the olive oil over medium heat. Brown the chicken pieces on all sides. About 4-6 mins per side.
  3. Add the sofrito, tomatoe sauce, broth to the pot turning the chicken to coat then followed by the other ingredients. Cover, and reduce to a low simmer for 35 mins. or the chicken is done.
  4. Garnish with freshly chopped cilantro or parsley. Enjoy

Now you can make Pollo Guisado Dominicano (Dominican Chicken)–one of the most popular dishes in Dominican cuisine– with this detailed recipe with easy-to-follow video. This is a treat you cannot miss. If your Pollo Guisado dries up too much add more water. Add a little more water if the chicken stew is too dry. This is a yummy version of chicken stew that I got from my Puerto Rican inlaws.

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