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Arroz caldo de jeneva
Arroz caldo de jeneva

Before you jump to Arroz caldo de jeneva recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to arroz caldo de jeneva recipe. You can cook arroz caldo de jeneva using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Arroz caldo de jeneva:
  1. You need 2 cups sticky rice
  2. You need 2 Tbsp ginger
  3. Use 1/2 red onion
  4. Use 1/4 kg chicken
  5. Prepare 1/4 kg ox tripe
  6. Use 1/4 kg pork lung
  7. Use 1 gallon water
  8. Take to taste salt & peper
  9. Provide 3 Tbsp fish sauce
  10. Take Hard boiled eggs, to garnish
Steps to make Arroz caldo de jeneva:
  1. Saute oninon and ginger and chicken 5 minutes then add the oxtripe and lung. Stir in 5 munutes then add the rice and sautee for 3 minutes.
  2. Add water and boil until the rice is cooked and sticky.
  3. Finish of salt and pepper and 3 tablespoon of fish sauce. Garnish with boiled egg

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