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Arroz caldo de jeneva
Arroz caldo de jeneva

Before you jump to Arroz caldo de jeneva recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a great protein food source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to arroz caldo de jeneva recipe. To cook arroz caldo de jeneva you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Arroz caldo de jeneva:
  1. Get 2 cups sticky rice
  2. Prepare 2 Tbsp ginger
  3. Take 1/2 red onion
  4. You need 1/4 kg chicken
  5. Provide 1/4 kg ox tripe
  6. Get 1/4 kg pork lung
  7. You need 1 gallon water
  8. Take to taste salt & peper
  9. Get 3 Tbsp fish sauce
  10. You need Hard boiled eggs, to garnish
Steps to make Arroz caldo de jeneva:
  1. Saute oninon and ginger and chicken 5 minutes then add the oxtripe and lung. Stir in 5 munutes then add the rice and sautee for 3 minutes.
  2. Add water and boil until the rice is cooked and sticky.
  3. Finish of salt and pepper and 3 tablespoon of fish sauce. Garnish with boiled egg

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