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Before you jump to Big pot of caldo. recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
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The ingredients needed to make Big pot of caldo.:
- Prepare 1 packages Ox tails . as many as you want to make.
- Prepare 4 large potatoes cut in big chunks
- Take 1 bunch carrots cut any way you like.
- Take 1 packages corn on the cobs mini ones
- Take 1 large can of mix veggies or 2 small cans works too.
- Get 1 head of cabbage cut in big pieces if making a big pot add 2 or at least one and a half..
- Get 4 tbsp ground cumin to taste for a large pot.
- Prepare 3 tbsp garlic powder to taste for a large pot.
- You need 2 small cans of tomato sauce for a large pot
- You need 1 bunch cilantro roughly chopped .
- Get 1 salt to taste
- Get 1 lemons to add to your bowl when its done.
Instructions to make Big pot of caldo.:
- Fill big pot half way with water Boil the ox tail meat for at least 2 hours in a big pot till very soft . Almost fall off the bone soft. May take longer than 2 hours. Adding water if it gets low.
- Once meat is very soft mix your cumin and garlic in a large bowl with tomato sauce and a little water and add to pot.
- Salt to taste . At this point its a good idea to taste your soup and add more spices if needed.
- Next you can add the cabbage and all your veggies fresh and caned ones. And boil on med till potatoes and cabbage are nice and soft and corn on the cobs are done .
- Once its about done Add the cilantro and mix in lightly .
- Serve in large bowls and squeeze some lemon on top if you like. Enjoy with soft warm corn tortias .
From Stovetop, Air Fryer and Instant Pot Mexican Caldo de Pollo Or Chicken Soup Mexican Style is a beautiful recipe of heart warming soup that will make your family very happy.#soup. Extra (Ap)Petite: The Best Arroz Caldo / Congee. Whether you call it arroz caldo, congee, jook or something else - this is a true comfort food for many cultures. This is also the perfect quarantine food as it's very inexpensive, substitution-friendly, kid-friendly, plus you can make it easily in the Instant Pot! Coming from a Portuguese background one of my favorite soups is Caldo Verde, also known as Peasant Soup.
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