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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pinoy-style onion soup recipe. To cook pinoy-style onion soup you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pinoy-style Onion Soup:
- Take Large red onions
- Prepare Sugar
- Take Salt
- Provide Ground black pepper
- Take Butter
- Take Canned sliced mushrooms (optional)
- Use Water
- Use Beef or chicken bouillon cube
- Provide Medium-sized eggs
- Take Stale or day-old pan de sal
Instructions to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
Traditionally, you'd use Gruyère cheese, which is similar to Swiss but with a slightly milder and nuttier. French Onion Soup made from scratch with caramelised onions and topped with the essential cheesy toast. Caramelised onions aside, the rest of the soup is effortless. Get all the tasty brown stuff off the bottom of the pot by deglazing it with a touch of wine. Find onion soup stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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