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Before you jump to Mexican Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mexican rice recipe. To cook mexican rice you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Mexican Rice:
- Prepare cooking oil
- You need rice
- Take tomato sauce
- You need salt
- Get Caldo de Tomoto
- Get black pepper
- You need minced garlic
- Provide onion powder
- Prepare cumin
- Prepare water
Instructions to make Mexican Rice:
- Heat oil
- Add rice, toast until brown
- Warm water in a separate pot. Add salt garlic, onion powder, cumin, black pepper and Caldo de Tomato. Do not boil, just warm.
- Add tomato sauce to water mixture, stir
- Pour the water mixture over the browned rice, it may create steam be careful. Stir once
- Cook over low heat uncovered for 5 minutes
- Continue cooking COVERED for 25 more minutes. Do not stir
- Remove from heat, uncover and stir
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