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Before you jump to Sexi Mexi Stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to sexi mexi stew recipe. You can cook sexi mexi stew using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sexi Mexi Stew:
- Prepare Can hominy
- Provide Kidney beans (light or dark)
- Take Black bean
- Prepare Menudo mix
- Provide Bay leaves
- Provide Chicken broth
- Get V8 (any tomato juice works)
- Get Onion (chopped)
- Prepare Garlic salt
- Use Salt & pepper
- Provide Cumin
- Use Pork butt roast
Instructions to make Sexi Mexi Stew:
- Slow cook pork roast till it shreds
- On med heat combine all ingredients in large kettle (cook for about 20min on med heat)
- Reduce heat to simmer stir, cover and continue cooking for about 40min
- Time to enjoy! Warning this soup has some kick! I like to add additional diced onions and a splash of lemon juice
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