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Before you jump to Instant Pot Top Round beef steak recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to instant pot top round beef steak recipe. You can cook instant pot top round beef steak using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Instant Pot Top Round beef steak:
- Prepare Grapeseed or olive oil
- Take Top Round beef steaks
- You need Beef Bullion cubes(s)
- Provide Pink himalayan sea salt
- Prepare water
Instructions to make Instant Pot Top Round beef steak:
- Set pot to HIGH saute and pour grapeseed or olive oil in to cover bottom
- Add steaks and sear for 2-3 minutes or until they move freely without sticking to bottom
- After searing one side, grind a generous amount of pink Himalayan sea salt to one side of the meat for tenderizing and flavor
- Remove meat as needed until all steaks have been seared
- Add one cup of water to the oil along with the bullion cube (I recommend pouring up the water ahead of time and letting the bullion dissolve in it while I sear the meat)
- Place meat inside, staggering if you are stacking. I don't use the trivet so the meat will sit in the liquid
- Set pot to pressure cook HIGH for 20 minutes. Pulse or natural release for 10 them quick release pressure and serve
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