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Ox Tail Soup Instant Pot IP
Ox Tail Soup Instant Pot IP

Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to ox tail soup instant pot ip recipe. To cook ox tail soup instant pot ip you only need 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Ox Tail Soup Instant Pot IP:
  1. Provide First Cook
  2. Take 2 1/4 pounds ox tails (give or take)
  3. Provide 6 cloves garlic
  4. Get 2 Bay leaves
  5. Use 1 thumb sized piece fresh ginger
  6. You need 2 beef bullion cubes
  7. Provide 4 Tbl. Fish sauce
  8. Get 1 tsp. Oregano (dried)
  9. You need 1/2 tsp. Cumin (powder)
  10. Prepare 1/2 tsp. Crushed red pepper (optional)
  11. Get 1 water
  12. Take Second Cook
  13. You need 1 potato
  14. Provide 1 stalk celery
  15. Take 1-2 carrots
  16. Use 1 Salt to taste
  17. Take Garnish
  18. Provide 1 chives, scallion, parsley, cilantro
Steps to make Ox Tail Soup Instant Pot IP:
  1. Cut off excess fat from ox tails
  2. Place ox tails in IP
  3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
  4. Add rest of first cook ingredients.
  5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
  6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
  7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
  8. If there is an obscene amount of fat, you can skim it off now also.
  9. Taste! Adjust salt level if required.
  10. Add veggies to pot.
  11. Set your IP to pressure cook 10 minutes
  12. Allow NPR 10 minutes, than QR the remaining pressure
  13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
  14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.

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