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Baked Donuts
Baked Donuts

Before you jump to Baked Donuts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to baked donuts recipe. You can cook baked donuts using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Donuts:
  1. You need 1/2 Kg Flour
  2. You need 1 spoon yeast
  3. Take 2 spoon sugar
  4. Take 1 pinch salt
  5. Prepare 1/2 cup Warm water/Milk
Instructions to make Baked Donuts:
  1. In the milk add your yeast and let it sit for five minutes until foarmy
  2. Mix all the dry ingredients
  3. Make a well in the dry ingredients and add your foarmy milk
  4. On a clean service Knead the dough
  5. Put a dough on a bowl and let it sit for 30-45
  6. Cut your dough into donut shaped let them sit for 10 minutes
  7. Bake at 180° for 15-20 minutes, you can as well deepfry.

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