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Before you jump to Baked Donuts recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be healthier. And now you are aware that it can help raise your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to baked donuts recipe. To cook baked donuts you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Donuts:
- Prepare 1/2 Kg Flour
- You need 1 spoon yeast
- You need 2 spoon sugar
- Use 1 pinch salt
- You need 1/2 cup Warm water/Milk
Steps to make Baked Donuts:
- In the milk add your yeast and let it sit for five minutes until foarmy
- Mix all the dry ingredients
- Make a well in the dry ingredients and add your foarmy milk
- On a clean service Knead the dough
- Put a dough on a bowl and let it sit for 30-45
- Cut your dough into donut shaped let them sit for 10 minutes
- Bake at 180° for 15-20 minutes, you can as well deepfry.
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