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Baked Donuts Made with Rice Flour & Bananas
Baked Donuts Made with Rice Flour & Bananas

Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Several foods really do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. You can cook baked donuts made with rice flour & bananas using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked Donuts Made with Rice Flour & Bananas:
  1. Take 1 Banana (small)
  2. Provide 1 Egg (medium)
  3. You need 5 tbsp Rice flour
  4. You need 1 tbsp Skim milk powder
  5. Get 1/2 tsp Baking powder
  6. You need 1 tsp Vegetable oil
Steps to make Baked Donuts Made with Rice Flour & Bananas:
  1. Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana.
  2. Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!
  3. The batter might feel a bit light and thin, but that's the way it should be!

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