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Before you jump to Baked Donuts No Flour or Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to baked donuts no flour or eggs recipe. You can cook baked donuts no flour or eggs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Donuts No Flour or Eggs:
- Use 50 grams Silken tofu (not drained)
- Take 90 grams Soy milk
- You need 15 grams Vegetable oil
- Take 30 grams Beet sugar (or regular sugar)
- Get 20 grams Kinako
- Provide 20 grams Okara powder
- Take 50 grams Rice flour
- Prepare 3 1/2 grams Baking powder
- Take 15 grams Sesame seeds (I used white)
Instructions to make Baked Donuts No Flour or Eggs:
- Break the tofu finely in a sieve or blend into a paste in a food processor.
- Add all ingredients into the tofu and mix well.
- Pour the dough into donut molds, like a silicone mold, and bake in a 355°F/180°C preheated oven for 25 to 30 minutes.
- Cool on a rack or in a sieve.
They will disappear before your eyes! Add the eggs and mix well. Sift together flour, baking powder, salt and nutmeg. These baked donuts are soft and fluffy cake donuts coated in chocolate frosting then topped with festive sprinkles. A fun and easy treat that's perfect for any breakfast or brunch The dough for this recipe is a simple mixture of flour, two types of sugar, butter, vanilla extract and Eggland's Best eggs.
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