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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
If you would like to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Palak paneer:
- Take palak
- Provide paneer
- You need big sized onion
- Take tomatoes
- Get ginger and garlic
- You need green chillies
- Prepare butter
- Provide oil
- Get coriander powder
- You need red chili powder
- Use Small stick dalchini
- Get cloves
- Use Elaichi
- Take curd
- Take jeera
- You need Salt
Instructions to make Palak paneer:
- First chop all the onion tomato ginger garlic clean and crushed and clean and cut the palak.
- In a pan heat the water and Blanche the palak for 1 minutes and strain the water and cool it take the paneer and cut in the cubes homemade paneer.
- In a kadai heat 1 tbsp butter and add jeera and onion and tomato ginger garlic green chilli fry for 5 minutes then add 2 tablespoon curd and add palak and fry for 2 minutes, and off the flame and cool it's and grind it.
- In a kadai add butter heat it then add palak Paste and fry for 5 minutes and add coriander powder chilli powder and mix it well and cube fresh paneer mix slowly e and cook for 5 minutes and off the flame.
- The tasty and healthy palak paneer is ready so with paratha and Naan, garnish with grated the paneer. Dhaba style palak paneer ready.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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