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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 14 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Palak Paneer:
  1. Use 200 Gm Palak
  2. Provide 150 Gm Paneer
  3. Use 2 big size tomato
  4. Prepare 2 Green Chili
  5. Use 1 inch Ginger
  6. Use 8 piece garlic
  7. Take as required Oil
  8. Get as Some water
  9. Use to taste Salt
  10. Take 1 spoon turmeric powder
  11. Provide 1 spoon jeera
  12. Prepare 1 spoon garam masala powder
  13. Take 1 spoon red chilli powder
  14. Use 1 spoon Dhaniya powder
Steps to make Palak Paneer:
  1. Ingredients
  2. Now hit the pan and add the Palak leaves and add some water into it
  3. Boil it and strainthe water from it
  4. Take another Pan add some oil and add jeera into it
  5. Add ginger garlic and Green Chili into it and also add some tomatoes and stir fry it well
  6. When tomatoes get soft turn off the gas and keep it to cool
  7. Add the Palak mixture and the masala mixture into grinder
  8. Grinder it well until the paste is ready
  9. Take one pan and add some oil until it gets hot
  10. When the oil is hot add all the dry ingredients and mix it well
  11. Now add the mixture of palak paste into it
  12. When it gets boiled at the garam masala powder and salt into it
  13. Now add some fresh cream to add creaminess in to the palak paneer
  14. Now add all the Paneer in to it and mix it well
  15. When it's done serve it into a bowl and enjoy your delicious food
  16. Our palak paneer is ready now

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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