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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Palak paneer:
- You need Palak
- You need chopped onion
- Take Chopped garlic
- Provide Chopped Ginger
- Prepare Tomato puree
- Prepare Turmeric Powder
- You need Red chilli powder
- Get Blacks pepper powder cumin powder
- Take asafoetida
- Use Cumin seeds
- Get Coriander Powder
- Provide Oil and ghee
- Take Salt according
Instructions to make Palak paneer:
- Soak the spinach in water then drain it and fry the paneer for 5 minutes by chopping it in small portions and heat the oil in the pan.
- Heat the oil, add cumin asafoetida and bay leaves, then the ginger garlic in it until it turns brown then fry it and then roast the onions in it.
- When the spices are fried, add tomato paste and roast then add spinach paste and roast 2tsp ghee
- When the spices and spinach are roasted, then the spinach water and salt cheese will be cooked in it, your spinach cheese is ready
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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