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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Palak paneer:
- You need 2 bundles palak
- Take 2 onion paste
- You need 1 tomato paste
- Prepare 1 tsp cumin seed
- Provide to taste Salt
- Get as per taste Green chilli paste
- Use 1 Piece dry red chili
- Take 100 gms paneer cunk
Instructions to make Palak paneer:
- Make palak, Onion and tomato paste.
- Heat the oil in pan. Add cumin seed and garlic. Dry Red chili peice and saute it and add onion paste and saute it till onion change it's colour,
- Add tomato paste. Salt and green chili and saute it till tomato release oil.
- Add palak paste and mix it well. Add some water for the required consistency. Cover it and on law flame allow it to cook for 5 mins.
- Cut the paneer in round shape and grill it with butter on tawa. On a serving plate add palak gravy and on the centre keep panner cunk. Cut tomato. And garnish with some crumble panner. Serve hot. And you can eat with fulka roti or jeera rice.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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