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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Palak paneer:
- You need 2 bundles palak
- Use 2 onion paste
- Provide 1 tomato paste
- Use 1 tsp cumin seed
- Get to taste Salt
- Take as per taste Green chilli paste
- Prepare 1 Piece dry red chili
- Get 100 gms paneer cunk
Instructions to make Palak paneer:
- Make palak, Onion and tomato paste.
- Heat the oil in pan. Add cumin seed and garlic. Dry Red chili peice and saute it and add onion paste and saute it till onion change it's colour,
- Add tomato paste. Salt and green chili and saute it till tomato release oil.
- Add palak paste and mix it well. Add some water for the required consistency. Cover it and on law flame allow it to cook for 5 mins.
- Cut the paneer in round shape and grill it with butter on tawa. On a serving plate add palak gravy and on the centre keep panner cunk. Cut tomato. And garnish with some crumble panner. Serve hot. And you can eat with fulka roti or jeera rice.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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