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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full too which can really help to better your mood. Feeling famished can be awful! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Palak paneer:
- Take Spinach
- Use Paneer
- Get Onion
- Get Garlic
- Provide Ginger piece
- You need Green Chilli
- Get ginger garlic paste
- Get Red Chilli Powder
- You need Garam Masala
- Use Tomato
- Take Oil
- Take Ghee
Steps to make Palak paneer:
- Wash spinach leaves well and blanch in boiling water for 2 minutes. Take out and put it into cold water. Drain and grind to a paste with 1 green chilli, A small piece of ginger and 2-3 garlic.
- Heat a pan with a tbsp of oil. Add chopped onions. Saute until light brown. Add ginger garlic paste and saute. Now add Spinach puree, spice powders and chopped tomatoes. Mix and cook until tomatoes are mushy.
- Now add the Paneer cubes and 1/4 cup of water and salt. Let it boil for 5-6 minutes. Switch off and add a tbsp of fresh cream and mix. Heat a tsp of ghee and add ginger julienne, crushed garlic and sliced onions. Brown and pour to the gravy. Serve hot
- You can add cashew paste instead of cream if you wish.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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