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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help you with your moods too. Feeling famished can truly bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Palak paneer:
  1. Take Paneer Cubes
  2. Get Palak
  3. Use chopped onion
  4. You need chopped Tomato
  5. Get nos green chilies
  6. Provide Turmeric powder
  7. Get coriander powder
  8. Take Small piece ginger
  9. You need garlic pods
  10. Provide Ghee or Butter
  11. Prepare Salt
  12. Provide Water
  13. Get Spices–
  14. You need cumin seeds
  15. Prepare bay leaf
  16. Take small stick cinnamon
  17. Get cardamoms
  18. Get cloves
  19. Take star anise
Instructions to make Palak paneer:
  1. Wash and clean the palak leaves
  2. Soak the paneer cubes in hot water for 5 minutes.. This will make the paneer more soft.
  3. Soak the cleaned palak leaves in hot water for 3 minutes and then again soak the leaves in ice cold water for 3 minutes. This process will make the palak to retain it's colour and this process is called blanching.
  4. Stain the palak leaves from cold water and blend the leaves with ginger, garlic and green chilies to a smooth paste.
  5. Heat some butter in a pan, add in the spices and chopped onion and fry till the onions are transparent
  6. Further add the tomatoes and cook well
  7. Once the tomatoes are mushy, add in the turmeric powder and coriander powder and saute till the raw smell leaves.
  8. Now add in the palak puree, enough water for the gravy and let it boil in low flame.
  9. Once it started boiling, it's time to add the paneer cubes and give a good mix.
  10. Pour the fresh cream and some methi leaves..
  11. Palak Paneer is ready to serve

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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