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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods fill you up better and that can help elevate your moods too. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Palak Paneer:
  1. You need Palak(1 bunch spinach),1 big tomato,2 medium size onion
  2. Provide green chilli, 10 to 12 cloves garlic, 1 inch ginger, salt
  3. Get jeera,1tsp black pepper powder,1tsp red chilli powder,
  4. You need cinnamon powder
  5. Take cooking oil, 100 gm panner,2tbsp cream,2 -3 tez patta,
  6. Use water
Steps to make Palak Paneer:
  1. Took fresh spinach wash it and finely chopped it. Take pan and boil it.Drain water from it and crush it in the mixie to make a fine paste or puree
  2. Now take 1 tomato and 2 or 3 onions and chopped it..Crush it in the mixie jar along with garlic cloves,green chilli andginger by adding necessary amount of water..to make a fine paste.
  3. Now take 2 tbsp oil in a pan and heat it.Take 100 gm paneer and cut it into small pieces. And fry it gently in the oil.Take it out from the oil.
  4. Then add cumin seed(jeera)in the boil oil..Add tej patta for tadka…then add tomato onion paste to make gravy..Add salt,chilli powder,black pepper powder,cinnamon powder in it.Add some water. Stir it well and boil it for 8to 10 minutes until it cook.
  5. Now add Palak puree to the gravy and stir it well.boil it for 10 min Add 2 tbsp cream in it..cook it for 5 min.. Gravy a colour would be green
  6. Add fried paneer pieces in the green gravy. Garnish it with remaining cream…your Palak Paneer is ready to serve..you can enjoy it with Paratha or butter roti and jeera rice.

Palak paneer is also sometimes called saag paneer. Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer.

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